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Learn To Optimize Your Health With Our Blog Posts

Whether you’re a seasoned veteran on the physical therapy circuit or just getting into a new treatment, our physio team has a wealth of knowledge we’d love to share with you. From busting myths to tips and tricks, we’ll be offering up some blog posts to educate, inform, and maybe even entertain our current and potential patients, you!

Read along to explore such topics as:

Pain relief

Suggested stretches

Therapies you may not have tried before

And much more

Yellow Pages Admin

Carpal Tunnel Syndrome: What Is It? And How to Treat It?

An astonishing one million Canadian adults are diagnosed with Carpal Tunnel Syndrome (CTS) every year. Have you ever experienced a...

Jason Liu - Registered Acupuncturist

Acupuncture For Car Accident Recovery

Pain and Inflammation Reduction Oftentimes, people seek other treatments before acupuncture. In fact, acupuncture is a great choice of...

The Best Recovery Tips After A Sports Injury

Our bodies can be good at healing themselves - if we let them. However, suppose we ignore the problem or refuse to care for ourselves....

Stand Up Straight! How A Chiropractor Can Help Improve Your Posture

11 million Canadians suffer from back pain. Back pain can be debilitating, interfering with your daily rhythm of life like your job or...

Why Physiotherapy Is Crucial After A Major Injury

09/10/2021 If you play sports, your body is at risk of common injuries such as a hip flexor strain, ACL tear, and more. Repetitive...

What Are Some Things A Physiotherapist Can Do To Help Patients?

09/10/2021 There are around 239,800 physical therapists in the world. If you've been injured or need physical therapy, you might be...

How Often Should I Get A Massage?

09/10/2021 There are currently 85,040 massage therapists that are working nationwide. This means that there’s a therapist out there that...

Why You Should Try Massage Therapy For Post-Surgery Pain Relief

According to a pain management study, over 75% of surgical patients surveyed experienced moderate to severe pain in the weeks following...

Why Chiropractic Services Might Be Helpful For Numbness In Limbs

If you feel a lot of strange numbness and tingling sensations in your toes, legs, arms, hands, feet, or fingers, chiropractic care...

What To Do For The Treatment Of Tennis Elbow

Tennis elbow, known as lateral epicondylitis, is often caused due to overuse of tendons near the elbow joint. You might be experiencing...

How Your Physiotherapist Can Help You Diagnose An Ankle Injury

An ankle injury happens when you twist your lower foot and the ligaments on the outer side suffer from the stretching and are torn. The...

Experienced Chiropractic Services In Langley Offer Lasting Pain Relief – Don’t Let These Myths Keep

29/05/2018 For every misinformed well-wisher that cautions you about “the danger of cracking and popping your joints”, there are many...

Benefits Of Dry Needling - Muscle Pain Relief For Athletes

04/02/2020 Athletes tend to push their bodies with rigorous training schedules without sufficient rest in between. This results in severe...

Everything To Know About Pain, Exercise, And Movement From Physiotherapists

04/02/2020 Physiotherapy is a science-based treatment used to help patients affected by injury, disability, or illness. It encompasses...

How Acupuncture Helps Repair Your Nerve After A Spinal Injury?

29/08/2019 If you have experienced a spinal cord injury, you may be aware of the excruciating pain associated with it. Even simple...

Reduce Stress And Anxiety With Craniosacral Therapy

07/11/2019 Whether you’re going through a stressful time or are diagnosed with an anxiety disorder, you should consider craniosacral...

Knead Your Way Into Wellness —Learn How Massage Therapy Positively Influences Your Mental Health

28/08/2018 Whether you are a busy, working parent, an overworked professional or a young student, don’t you often wish you had more than...