An ankle injury happens when you twist your lower foot and the ligaments on the outer side suffer from the stretching and are torn. The symptoms of ankle injury are bruising, pain and swelling. A physiotherapist can help you identify the root causes of an ankle injury and help treat and heal them. At Clayton Heights Sports & Therapy Center, we offer care and support for all sports-related injuries that you might face. We have physiotherapists, massage therapists and active rehab/acupuncture.