Active Rehab/Kinesiology

Active Rehabilitation: Get Back to the Life You Love with Kinesiology Services in Langley

If you're looking for active rehabilitation in Langley, Clayton Heights Sports & Therapy Center is here to help. Our kinesiology services in Langley are tailored to your specific needs. They are designed to help you fast-track your rehabilitation and return to the active, vibrant lifestyle you once enjoyed. Our active rehabilitation process aims to bridge the gap between post-injury limitations and your desired lifestyle, whether returning to work, school, or light household duties with only mild to moderate discomfort.

At Clayton Heights Sports & Therapy Center, we are dedicated to helping you achieve optimal health and wellness. Let us help you get back to the active, vibrant lifestyle you once enjoyed.

ICBC

Active programs generally start in conjunction with or at the end of physiotherapy treatment. The active rehabilitation program will be customized to enable you to cope with the respective job tasks/functional needs of returning to work. A gradual return to work will be incorporated with the active rehabilitation program to ensure a successful return to work. The program will be effectively managed with proper communication between your physiotherapist, doctor, kinesiologist, ICBC case manager, and lawyer..

Appointments are fully covered through ICBC-approved claims. Private one-on-one visits are available for active rehab and/or personal training. Please call for appointment availability.

Personalized Kinesiology Services for Fast-Tracking Rehabilitation

At Clayton Heights Sports & Therapy Center, we understand that time is precious, which is why our goal is to help you fast-track your rehabilitation, so you can get back to doing the things you love. Our experienced kinesiologists in Langley will work with you to develop personalized exercise plans that are tailored to your specific needs.

Our kinesiology services in Langley can help you regain strength, improve flexibility and mobility, and reduce pain and discomfort. We believe in a holistic approach to healthcare, meaning we treat the whole person, not just the injury or condition.

These points outline the benefits of active rehabilitation and kinesiology services at Clayton Heights Sports & Therapy Center:

  Exercise provides the best treatment for many types of injuries. Exercise programs are developed based on a patient's specific physical capabilities and potential. Patients are taught exercises to increase strength and improve movement. These exercises can be done by patients on their own at home or at the gym.

  Stabilization therapies help to increase strength and improve body mechanics. Patients learn positions and a neutral posture, which reduces pressure on the lower back. These therapies can help many patients resume their everyday activities and improve their range of motion.

  Movement therapies help a patient regain full movement of all parts of their body. With the help of a kinesiologist, patients learn which movements may cause injury and how to move without risking injury or pain. Therapies include stretching, use of muscles, and understanding the body's rhythms.

  Soft tissue therapies include movements and exercises targeting muscles, ligaments, and connecting tissues.

  Pain control therapies can include heat, ice, and electrical stimulation.

  Education is an important part of any treatment plan. Patients learn proper posture, how to move, how to best perform daily activities like lifting and bending and how to deal with physical limitations. We give patients the ability to continue their exercise and therapy programs on their own by teaching them techniques they can do at home or at the gym.

Benefits of Working with Our Kinesiologists

Here are some of the benefits of working with our kinesiologists:

• Personalized Exercise Programs: Our kinesiologists develop personalized exercise programs that are tailored to each patient's specific needs and goals. These exercise programs can help improve strength, flexibility, mobility, and overall physical function, helping patients recover more quickly and effectively.
  
  
• Expert Guidance: Our kinesiologists have extensive knowledge and expertise in the study of human movement and exercise. They can provide expert guidance on proper body mechanics, safe movement techniques, and injury prevention strategies, helping patients avoid future injuries and maintain their overall health and wellness.
  
  
• Improved Function: Our kinesiologists can help patients improve their function and mobility through targeted movement therapies and exercise programs. This can help patients regain the ability to perform everyday activities and hobbies they may have been unable to do before.
  
  
• Reduced Pain and Discomfort: Our kinesiologists can help reduce pain and discomfort through a combination of soft tissue and pain control therapies, allowing patients to recover more comfortably and effectively.
  
  
• Holistic Approach: Our kinesiologists take a holistic approach to healthcare, treating the whole person and addressing their physical, mental, and emotional needs. This approach can help patients achieve better overall health and wellness, not just recover from their injury or condition.

Our Approach to Active Rehabilitation

At Clayton Heights Sports & Therapy Center, we believe that active rehabilitation should be a personalized process tailored to each patient's unique needs and goals. That's why we take a comprehensive approach to rehabilitation, combining different therapies and techniques to help patients recover as quickly and safely as possible.